Chick-fil-A Salads Menu With Prices 2026 [Fresh, Flavorful, and Fast]
In 2026, Chick-fil-A’s salad menu offers a variety of fresh, tasty options at great prices. You’ll find the Chargrilled & Fruit Salad for $8.99, featuring juicy chicken and assorted fruits. The classic Chargrilled Chicken Garden Salad sports grilled chicken, veggies, and cheeses.
Craving something heartier? The Cobb Salad packs in chicken nuggets, bacon, and roasted corn, while the Spicy Southwest Salad heats things up with spicy grilled chicken, black beans, and chili peppers.
Vegetarian choices like the Market Salad showcase vibrant greens and fruits. Curious about the complete list of ingredients and nutritional benefits? There’s more to explore.
Chick-fil-A Salad Menu With Price List

If you’re curious about the Chick-fil-A salad lineup for 2026, you’re in for a treat. From the invigorating Chargrilled & Fruit Salad to the hearty Cobb Salad, there’s something for every craving and price point. Let’s break down the options and their prices so you can pick your favorite with ease.
| Item | Price |
|---|---|
| Chargrilled & Fruit Salad | $5.99 |
| Chargrilled Chicken Garden Salad | $5.69 |
| Chick-n-Strips Salad | $5.69 |
| Southwest Chargrilled Salad | $5.69 |
| Cobb Salad | $9.49 |
| Spicy Southwest Salad | $9.69 |
| Market Salad | $9.69 |
Chargrilled & Fruit Salad
A delightful addition to Chick-fil-A’s 2026 menu, the Chargrilled & Fruit Salad perfectly combines savory and sweet flavors. This unique salad features a mix of fresh ingredients, including chargrilled chicken breast, strawberries, blueberries, and a blend of greens.
The salad ingredients are thoughtfully chosen to create a harmonious balance of textures and tastes, making it a invigorating meal option.
To enhance your dining experience, Chick-fil-A offers various dressing options, such as Zesty Apple Cider Vinaigrette and Light Balsamic Vinaigrette. These dressings complement the fruit and chicken, creating flavor pairings that are both vibrant and satisfying.
Beyond its delicious taste, the Chargrilled & Fruit Salad boasts numerous health benefits. It’s packed with lean protein, vitamins, and antioxidants, making it a nutritious choice for anyone looking to maintain a balanced diet. Perfect for those who want a lighter meal, it also pairs well with other menu items like Chick-fil-A’s signature lemonade or a side of their famous waffle fries.
Here’s a quick breakdown of the Chargrilled & Fruit Salad:
| Item | Description | Price |
|---|---|---|
| Chargrilled & Fruit Salad | Fresh greens, strawberries, blueberries, and chargrilled chicken breast | $8.99 |
| Dressing Options | Zesty Apple Cider Vinaigrette, Light Balsamic Vinaigrette | Included |
| Suggested Pairings | Chick-fil-A Lemonade, Waffle Fries | Varies |
Try this delightful salad for a wholesome and flavorful meal!
Chargrilled Chicken Garden Salad
The Chargrilled Chicken Garden Salad on Chick-fil-A’s 2026 menu is a vibrant medley of fresh, wholesome ingredients that promises to satisfy both your taste buds and nutritional needs. This delightful dish features tender, chargrilled chicken breast strips that bring a smoky flavor and a wealth of chargrilled benefits. The garden ingredients include a crisp mix of lettuce, shredded red cabbage, and carrots, all complemented by grape tomatoes and a blend of Monterey Jack and Cheddar cheeses.
You’ll love how this salad pairs with an array of dressing options, making it easy to customize according to your preferences. Choose from creamy Avocado Lime Ranch, tangy Zesty Apple Cider Vinaigrette, or the classic Light Balsamic Vinaigrette to elevate your salad experience.
When it comes to nutritional comparison, the Chargrilled Chicken Garden Salad stands out as a balanced, health-conscious choice. Packed with protein and essential vitamins, it offers a satisfying yet light meal option. Whether you’re looking for a nutritious lunch or a fulfilling dinner, this salad hits the mark. Try pairing it with a rejuvenating iced tea or a fruit cup for a complete, delicious meal.
Chick-n-Strips Salad

With a perfect blend of crispy and fresh elements, Chick-fil-A’s Chick-n-Strips Salad is set to be a highlight of the 2026 menu. Imagine juicy, hand-breaded Chick-n-Strips nestled atop a bed of mixed greens, shredded cheese, and a medley of fresh veggies. The Chick n Strips benefits include a satisfying crunch and a rich, flavorful bite that balances the salad’s fresh components perfectly.
When it comes to salad dressing options, you’ve got a variety to choose from, whether you’re into the tangy zest of Avocado Lime Ranch or the classic taste of Creamy Salsa. These dressings enhance the flavor combinations, making each bite a delightful experience. Nutritional comparisons reveal that this salad is a robust option, offering a protein-packed meal that’s still lighter than many other fast-food choices.
For meal pairing suggestions, consider adding a revitalizing lemonade or a side of fruit to complement the savory elements of the salad. This pairing provides a well-rounded meal that’s both delicious and nutritionally balanced. Whether you’re a Chick-fil-A regular or a first-timer, the Chick-n-Strips Salad is a must-try in 2026.
Southwest Chargrilled Salad
As you explore Chick-fil-A’s 2026 menu, make sure to check out the Southwest Chargrilled Salad, a vibrant and flavorful option that’s perfect for those craving a little spice. This salad is a tantalizing mix of southwest ingredients, including grilled chicken breast, roasted corn, black beans, and a blend of shredded Monterey Jack and Cheddar cheeses. Fresh grape tomatoes and zesty chilies add a burst of color and flavor, making every bite a delightful experience.
The salad dressing options enhance the flavor profile, with choices like creamy salsa dressing or a tangy avocado lime ranch. Both options complement the southwest ingredients perfectly, offering a rich and satisfying taste that pairs beautifully with the spicy undertones of the salad.
In addition to its great taste, the Southwest Chargrilled Salad offers several nutritional benefits. The grilled chicken provides lean protein, while the black beans and corn contribute fiber and essential nutrients. This makes it a balanced meal that’s both delicious and health-conscious. For an ideal meal pairing, consider adding a rejuvenating iced tea or a side of fruit to round out your dining experience at Chick-fil-A.
Cobb Salad

After savoring the Southwest Chargrilled Salad, you might be intrigued by another standout on Chick-fil-A’s 2026 menu: the Cobb Salad. This classic favorite is packed with a medley of fresh and flavorful ingredients that make it a hearty and satisfying choice.
The Cobb Salad ingredients start with a base of Romaine lettuce, baby greens, and shredded red cabbage. It’s topped with a generous portion of Chick-fil-A’s signature, pressure-cooked, sliced chicken nuggets, crispy bacon crumbles, and roasted corn kernels. You’ll also find sliced hard-boiled eggs, grape tomatoes, and a blend of shredded Monterey Jack and Cheddar cheeses among the Cobb Salad toppings.
When it comes to Cobb Salad dressing, you have several options, but the Avocado Lime Ranch is a popular choice that complements the salad’s rich flavors perfectly. The Cobb Salad calories can vary based on your dressing choice, but it generally contains around 510 calories without the dressing.
Chick-fil-A also offers Cobb Salad variations, such as substituting the chicken nuggets for grilled chicken or spicy filet for an extra kick. This versatility makes it easy to customize the salad to your liking. Enjoy this delightful and nutritious offering on your next visit!
Spicy Southwest Salad
If you’re craving a salad that packs a punch, the Spicy Southwest Salad on Chick-fil-A’s 2026 menu is sure to tantalize your taste buds. This vibrant dish features a blend of spicy southwest ingredients like grilled chicken seasoned to perfection, a mix of fresh greens, grape tomatoes, and a blend of Monterey Jack and cheddar cheese. To add a delightful crunch, you’ll find roasted corn and black beans, along with a tangy kick from the zesty poblano chiles and red bell peppers.
For those who love a bit of heat, Chick-fil-A offers various spicy dressing options, including the creamy salsa dressing that perfectly complements the salad’s bold flavors. You can also explore salad ingredient variations by customizing your order—perhaps adding some avocado or swapping in grilled nuggets.
Not only is this salad delicious, but it also offers significant salad health benefits. Packed with protein, fiber, and essential vitamins, it’s a nutritious choice for any meal. For an ideal dining experience, consider pairing your Spicy Southwest Salad with a rejuvenating lemonade or an iced tea. This combination will keep your taste buds dancing and leave you thoroughly satisfied.
Market Salad
Among the delightful offerings on Chick-fil-A’s 2026 salad menu, the Market Salad stands out as a fresh and flavorful option. You’ll savor every bite of this vibrant salad, which is packed with healthy ingredients like mixed greens, red and green apples, strawberries, and blueberries. These fresh fruits are complemented by the crunch of roasted nuts and a blend of crumbled blue cheese, creating irresistible flavor combinations that make this salad one of the customer favorites.
The Market Salad is not only visually appealing but also offers a delightful variety of textures and tastes. Chick-fil-A guarantees that their seasonal offerings are always crafted with the finest ingredients, making this salad a wholesome choice for any meal. To elevate your experience, you can choose from a selection of salad dressings, such as the zesty Apple Cider Vinaigrette or the creamy Avocado Lime Ranch. Each dressing perfectly enhances the fresh flavors of the salad, giving you the freedom to customize your meal to your liking.
Whether you’re looking for a nutritious lunch or a light dinner, the Market Salad is a delicious and satisfying option that won’t disappoint.
Catering Salads
| Item | Small | Medium | Large |
|---|---|---|---|
| Southwest Salad Spicy Tray | $91.90 | $229.75 | $459.50 |
| Grilled Market Salad Tray | $69.50 | $173.75 | $347.50 |
| Cobb Salad Tray | $89.90 | $224.75 | $449.50 |
If you’re planning a gathering and want to impress your guests, Chick-fil-A’s catering salads are a fantastic option. From the zesty Southwest Salad Spicy Tray to the fresh and fruity Grilled Market Salad Tray, and the ever-popular Cobb Salad Tray, there’s something to satisfy every palate. Check out the price list to find the perfect fit for your event and budget.
Southwest Salad Spicy Tray
The Southwest Salad Spicy Tray from Chick-fil-A’s catering menu is a vibrant and flavorful option that brings a zesty twist to any gathering. With southwest dressing options and spicy toppings suggestions, it’s perfect for those seeking bold flavors. For the best experience, consider salad pairing ideas like grilled chicken and meal prep tips such as pre-slicing ingredients. Use flavor enhancement techniques like adding a squeeze of lime for extra zest.
Grilled Market Salad Tray
While the Southwest Salad Spicy Tray offers a bold and zesty experience, the Grilled Market Salad Tray brings an invigorating and wholesome option to Chick-fil-A’s catering menu. Enjoy the grilled salad benefits with fresh market salad ingredients, and explore these appealing features:
- Colorful Mix: Blueberries, strawberries, and apples
- Protein Packed: Grilled chicken slices
- Customizable: Multiple salad dressing choices
Try these catering salad options with your own salad customization tips!
Cobb Salad Tray
When you’re craving a classic and hearty salad, the Cobb Salad Tray from Chick-fil-A’s catering menu is an unbeatable choice. Enjoy Cobb salad benefits like rich protein and fresh greens. Choose from various dressing options to suit your taste. With customizable serving sizes, you can easily tailor the tray to your needs. Popular toppings include grilled chicken, bacon, and boiled eggs for extra flavor.
What are The Most Popular Salads on the Chick-fil-A Menu
Among the array of delicious options at Chick-fil-A, several salads stand out as crowd favorites that keep customers coming back for more. These salads not only offer a burst of flavor but also provide a variety of salad dressing options, seasonal salad ingredients, and numerous health benefits. Here are the top three most popular salads:
- Cobb Salad: Packed with mixed greens, roasted corn, a blend of shredded Monterey Jack and Cheddar cheeses, crumbled bacon, and grape tomatoes, the Cobb Salad is a hearty choice. You can customize it further with grilled or crispy chicken and choose from an array of salad dressing options like Avocado Lime Ranch or Fat-Free Honey Mustard.
- Spicy Southwest Salad: This salad features a mix of romaine lettuce, baby greens, and a zesty combination of spicy grilled chicken, roasted corn, black beans, and shredded cheese. The seasonal salad ingredients and the Creamy Salsa dressing make it a vibrant and flavorful option. Pair it with a side of tortilla strips for added crunch.
- Market Salad: Ideal for health-conscious customers, the Market Salad includes a blend of greens, fresh strawberries, blueberries, red and green apples, and crumbled blue cheese. Customize it with your choice of grilled chicken and enjoy the health benefits of nutrient-rich ingredients. The Zesty Apple Cider Vinaigrette dressing pairs perfectly with this revitalizing salad.
These salads prove that healthy eating can be both delicious and satisfying!
What are The Nutritional Details for The Chick Fil A Salads
Understanding the nutritional details of Chick-fil-A’s salads can help you make informed choices that align with your dietary goals. These salads offer a variety of health benefits, but it’s crucial to be aware of the salad calories and other nutritional components. For instance, the Market Salad contains around 330 calories without dressing, while the Cobb Salad has about 510 calories.
Dressing choices can greatly impact the calorie count. For example, the Zesty Apple Cider Vinaigrette adds 230 calories, whereas the Light Balsamic Vinaigrette adds only 80 calories. When considering portion sizes, Chick-fil-A’s salads are designed to be filling, yet balanced, providing a good mix of proteins, fibers, and essential vitamins.
Navigating dietary restrictions is also easier with these salads. If you’re watching your carb intake, the Grilled Chicken Cool Wrap is a solid option with lower carbs. Additionally, Chick-fil-A offers plenty of customization options, allowing you to adjust ingredients according to your health needs.
Ultimately, knowing these nutritional details empowers you to enjoy Chick-fil-A salads while adhering to your dietary preferences and health objectives.
Are There Any Vegetarian Salad Options at Chick-fil-A
Considering the nutritional details of Chick-fil-A’s salads can help you make choices that suit your dietary preferences. If you’re looking for vegetarian options, Chick-fil-A offers a variety of salads that can easily be tailored to meet your needs. With the right salad customization tips, you can create a delicious and nutritious meal.
- Market Salad: Skip the chicken and enjoy a medley of greens, fresh fruit, nuts, and blue cheese, paired with vegetarian dressing options like the Light Balsamic Vinaigrette.
- Spicy Southwest Salad: For a zesty kick, remove the chicken and savor the blend of mixed greens, grape tomatoes, roasted corn, and black beans, topped with creamy salsa dressing or another vegetarian choice.
- Side Salad: A smaller option but just as satisfying, featuring a mix of Romaine lettuce, shredded carrots, and red cabbage, perfect with the Fat-Free Honey Mustard dressing.
Chick-fil-A’s salads not only offer health benefits but also boast ingredient sourcing from reputable suppliers, ensuring quality and freshness. Additionally, keep an eye out for seasonal salad variations that can add a new twist to your vegetarian dining experience.
What are The Differences Between the Chargrilled & Fruit Salad and the Chargrilled Chicken Garden Salad
When you’re deciding between Chick-fil-A’s Chargrilled & Fruit Salad and the Chargrilled Chicken Garden Salad, it helps to know what sets them apart. The Chargrilled & Fruit Salad features a vibrant mix of fresh fruits like strawberries, blueberries, and red and green apples, paired with chargrilled chicken.
This combination offers a sweet and savory flavor profile that’s light and invigorating. On the other hand, the Chargrilled Chicken Garden Salad focuses more on traditional salad ingredients, including a mix of greens, shredded cheese, grape tomatoes, and crunchy carrots, topped with chargrilled chicken.
The ingredient combinations in these salads cater to different preferences. The fruit salad’s sweet elements contrast with the garden salad’s more classic, savory profile. Both options are rich in health benefits, providing lean protein from the chargrilled chicken and essential vitamins from the fresh produce.
Portion sizes are generous, ensuring a satisfying meal. When it comes to dressing options, the Chargrilled & Fruit Salad pairs well with a light balsamic vinaigrette, enhancing its fruity notes. The Chargrilled Chicken Garden Salad, however, is versatile and can be complemented by various dressings, from creamy ranch to tangy vinaigrettes.
Frequently Asked Questions
Does Chick-Fil-A Offer Seasonal Salads?
Yes, Chick-fil-A does offer seasonal salads. They often incorporate seasonal ingredients to keep the menu fresh and exciting. These salads gain popularity due to their unique flavors and nutritional benefits. Customer preferences for lighter, healthier options are met with these seasonal choices. Plus, salad pairings with their famous dressings make the experience even better. Keep an eye out for these limited-time offerings to enjoy a delicious, nutritious meal.
Are the Salad Dressings Included in the Salad Price?
When you order a salad, the salad dressing varieties are indeed included in the price. You’ll find a selection of flavorful profiles to choose from, each with detailed nutritional information and calorie count provided. The dressings are crafted to complement the salad ingredients perfectly, and pairing suggestions are often given. So, you can confidently enjoy a delicious and well-balanced meal without worrying about extra costs.
Can I Customize My Salad at Chick-Fil-A?
Absolutely, you can customize your salad at Chick-fil-A! You’ve got the freedom to mix and match salad toppings, select different protein choices, and create unique flavor combinations. For ideal nutrition facts, you can ask for specific changes to suit your dietary needs. Some valuable ordering tips include asking for extra veggies or swapping dressings. Customizing guarantees your salad is as tasty and nutritious as you want it to be!
Are There Gluten-Free Salad Options Available?
Yes, there are gluten-free options available for salads. You can enjoy fresh, healthy ingredients tailored to your dietary needs. The salad preparation includes a variety of gluten-free toppings that enhance the health benefits of your meal. Customer reviews often highlight the excellent taste and quality, making it a popular choice. Just ask the staff to guarantee your salad ingredients are gluten-free, and enjoy a worry-free meal!
What Are the Ingredients in the Chick-Fil-A Salad Dressings?
You’re curious about the salad dressing varieties at Chick-fil-A, right? They’ve got several options, each with unique flavor profiles. For instance, the Avocado Lime Ranch is creamy and tangy, while the Zesty Apple Cider Vinaigrette is sweet and tart. If you’re watching your calories, check the nutritional information first. These dressings pair well with different salads, but you can also create homemade alternatives to suit your taste.
Conclusion
So, if you’re craving a fresh, tasty meal, Chick-fil-A’s salads are a great choice. You’ll find a variety of popular options, each with unique flavors and nutritional benefits. Whether you’re a vegetarian or a meat lover, there’s something for everyone.
The Chargrilled & Fruit Salad and the Chargrilled Chicken Garden Salad offer distinct tastes to suit different preferences. Check out their menu and enjoy a delicious, healthy experience on your next visit.
